Crispy on the outside, juicy on the inside—these baked chicken wings deliver big flavor without the mess of frying. Glazed with a smoky-sweet homemade BBQ sauce and served with fresh lime wedges, they’re finger-licking, tray-scraping good.
Perfect for game night, gatherings, or any excuse to eat with your hands.
⏱ Prep Time 15 minutes ｜ 🔥 Cook Time 45 minutes ｜ 🍽 Servings 4 ｜ 🌱 Difficulty Level Easy ｜ 📦 Storage Tips Store wings and sauce separately in fridge for up to 3 days
Ingredients List
For the Wings:
- 2 lbs chicken wings (drumettes and flats)
- 1 tablespoon baking powder (aluminum-free)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
For the Homemade BBQ Sauce:
- 1 cup ketchup
- 1/4 cup apple cider vinegar
- 1/4 cup brown sugar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
To Serve:
- Lime wedges
Instructions
Make the BBQ Sauce:
- In a saucepan over medium heat, combine all BBQ sauce ingredients. Stir and simmer for 10–15 minutes until thickened. Set aside.
Bake the Wings:
- Preheat oven to 425°F (220°C). Pat wings dry. Toss with baking powder, garlic powder, paprika, salt, and pepper. Arrange on a wire rack over a baking sheet. Bake for 40–45 minutes, flipping halfway, until golden and crisp.
Glaze & Serve:
- While wings are still hot on the tray, brush or spoon BBQ sauce directly over them. Turn to coat evenly. Return to the oven for 5 more minutes to set the glaze.
- Serve immediately with fresh lime wedges on the side.
Recipe Notes / Tips
- Lime adds a bright twist that balances the smoky sweetness.
- Sauce clings best to hot wings—don’t wait too long to glaze.
- Line your tray for easy cleanup.
Nutrition Info (approx. per serving)
- Calories: 460
- Carbs: 14g
- Protein: 30g
- Fat: 32g
- Sugar: 8g
FAQs
- Q: Can I grill instead of bake?
A: Yes—grill over medium heat, then glaze and finish for 5 more minutes. - Q: Can I store the sauce?
A: Yep—keep in the fridge for up to 2 weeks in a jar. - Q: Does lime make a difference?
A: Definitely. It adds zesty balance to the sweet BBQ glaze.
Craving more crisp + sauce combo? Share your lime-topped tray with #the_food_pedia on Instagram! 🍗🔥🍈
