Tender-and-Juicy-Meatball-Recipe

Tender and Juicy Meatball Recipe

Biting into one of these meatballs is like striking the perfect balance—crispy on the outside, juicy and tender within. They’re the kind of crowd-pleasers that shine in spaghetti, fill a sandwich with satisfaction, or hold their own as a saucy appetizer.

Thanks to a simple blend of breadcrumbs, milk, and egg, they stay moist and full of flavor from the inside out. Even better, they’re baked for a lighter twist without losing that crave-worthy bite.

⏱ Prep Time 15 minutes | 🔥 Cook Time 20 minutes | 🍽 Servings 4–6 | 🌱 Difficulty Level Easy | 📦 Storage Tips Store in fridge for 4 days or freeze cooked meatballs up to 3 months

Ingredients List

  • 1 pound ground beef (or mix of beef and pork)
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup milk
  • 1 egg
  • 2 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped parsley (optional)
  • Olive oil spray (for baking)

Instructions

  • Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper and lightly spray with oil.
  • In a large bowl, combine breadcrumbs and milk. Let sit for 2 minutes.
  • Add ground meat, egg, garlic, Parmesan, oregano, salt, pepper, and parsley. Mix gently until just combined—don’t overmix.
  • Roll into 1½-inch balls and place on prepared baking sheet.
  • Bake for 18–20 minutes, or until browned and cooked through (internal temp 75°C/165°F).
  • Serve with pasta, in a sandwich, or simmered in marinara sauce.

💡 Recipe Notes / Tips

  • Ground meat: Try a blend of beef and pork for extra flavor.
  • Too sticky? Wet your hands when forming the balls.
  • Want crispier edges? Broil for the last 2 minutes.

🧮 Nutrition Info (approx. per serving, 6 servings)

  • Calories: 220
  • Carbs: 6g
  • Fat: 14g
  • Protein: 17g
  • Sugar: 1g

❓ FAQs

  • Q: Can I fry instead of bake?
    A: Yes! Pan-fry in oil over medium heat, turning to brown all sides, about 10 minutes total.
  • Q: Can I freeze raw meatballs?
    A: Definitely. Freeze raw on a tray, then transfer to bags. Bake straight from frozen—just add a few extra minutes.
  • Q: What sauces go well with meatballs?
    A: Marinara is classic, but try BBQ, teriyaki, or Swedish-style cream sauce for a twist.

Tried this meatball recipe?

Roll into the fun and tag your plate on Instagram with #the_food_pedia 🍝

Scroll to top