This roasted veggie mix is what cozy dinners are made of—Brussels sprouts with crispy edges, golden potatoes, sweet sliced carrots, and earthy mushrooms all baked to perfection. It’s simple, colorful, and packed with flavor from just a handful of wholesome ingredients.
Whether served as a side dish or the main event with a fried egg or grilled protein, this tray of vegetables brings the kind of comfort that only oven-roasting can deliver.
⏱ Prep Time 15 minutes ｜ 🔥 Cook Time 35 minutes ｜ 🍽 Servings 4 ｜ 🌱 Difficulty Level Easy ｜ 📦 Storage Tips Store in airtight container in fridge for 3 days; reheat in oven for best texture
Ingredients List
- 2 cups Brussels sprouts (trimmed and halved)
- 2 cups baby potatoes (halved or quartered)
- 1 cup carrots (thinly sliced on a diagonal)
- 1 cup mushrooms (halved or quartered)
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme or rosemary
- Salt and pepper to taste
- Optional: lemon zest, grated parmesan, or a drizzle of balsamic glaze for serving
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.In a large bowl, toss
- Brussels sprouts, potatoes, carrots, and mushrooms with olive oil, garlic powder, thyme, salt, and pepper until evenly coated.
- Spread the vegetables on the baking sheet in a single layer, cut side down for more browning.
- Roast for 30–35 minutes, flipping halfway through, until golden and tender.
- Sprinkle with lemon zest, parmesan, or balsamic glaze if desired before serving.
Recipe Notes / Tips
- Cut all vegetables to similar sizes for even cooking
- For extra crispiness, use convection mode if your oven has it
- Toss leftovers with cooked grains or greens for a quick lunch bowl
Nutrition Info (approx. per serving)
- Calories: 210
- Carbs: 28g
- Fat: 10g
- Protein: 5g
- Sugar: 5g
FAQs
- Q: Can I use sweet potatoes instead of regular
A: Absolutely—just cut them small so they roast in the same time. - Q: What kind of mushrooms work best
A: Cremini, button, or even shiitake all roast beautifully. - Q: Can I prep this ahead
A: Yes—chop everything in advance and store in the fridge. Toss with oil and season just before roasting.
Pulled the tray out golden and glowing. Snap your roasted creation and share it with #the_food_pedia on Instagram
